Scott V Watkins, MD, Author at Functional Medicine 411

03 Apr

Functional Medicine, This Fitness Myth Can Hinder Your Training Potential

This Fitness Myth Can Hinder Your Training Potential

April 3, 2023
Posted by Scott V Watkins, MD
Adapten-All, Amino Acid Supplements, Basics For A Healthy Body Extend To A Healthy Immune System, Benefits of Fasting, Cardiovascular Health, Cardiovascular Health Supplements, CoQ10, Endocrine Health Supplements, This Fitness Myth Can Hinder Your Training Potential

My Physical Therapist Taught Me Proper Exercise Form and Why It’s Important About Scott V. Watkins, MD Our articles generally discuss the latest peer-reviewed research, including in the area of exercise training, an important element of...

21 Mar

And It’s Everyone’s Concern, Basics For A Healthy Body Extend To A Healthy Immune System

Global Obesity Projected to Get Worse, And It’s Everyone’s Concern

World Obesity Federation Expects Over Half the Population Will Be Overweight or Obese by 2035, With Economic Cost at $4.32 Trillion About Scott V Watkins, MD As a longtime medical professional, I've helped more than my...

13 Mar

Functional Medicine Florida, Vitamin D Dynapenia And You

Vitamin D, Dynapenia, And You

March 13, 2023
Posted by Scott V Watkins, MD
Adapten-All, Amino Acid Supplements, Basics For A Healthy Body Extend To A Healthy Immune System, Benefits of Fasting, Cardiovascular Health Supplements, CoQ10, CoQ10 Supplements, Vitamin D Dynapenia And You

The Sunshine Vitamin Is Lacking In Over Half The World’s Population, Research Indicates About Scott V Watkins, MD In my last Learning Center article, I discussed sarcopenia and dynapenia, two muscle-related conditions related to aging. In the...

09 Mar

Cardiovascular Health, Dynapenia and Sarcopenia

Dynapenia and Sarcopenia: What They Mean and How To Avoid Them

March 9, 2023
Posted by Scott V Watkins, MD
Basics For A Healthy Body Extend To A Healthy Immune System, Benefits of Fasting, Cardiovascular Health, Cardiovascular Health Supplements, CoQ10, Dynapenia and Sarcopenia, Endocrine Health

Despite Prehistoric-Sounding Names, the 2 Age-Related Processes are Real Concerns Today About Scott V Watkins, MD They may sound like terms from the dinosaur age, but dynapenia and sarcopenia are thoroughly modern phenomena. Both are muscle-related conditions...

10 Feb

Cardiovascular Health, CoQ10, CoQ10 Supplements, Functional Medicine

Getting to the Heart of Heart Health

February 10, 2023
Posted by Scott V Watkins, MD
CoQ10, Heart Health, OmegaPure, Ortho Mega (fish oil), OrthoMune, Ubiquinol

In February (Heart Month) And Year Round, Supplements Like Fish Oil and CoQ10 Matter About Scott V Watkins, MD February is Heart Month, making the topic of what’s best to protect that vital organ all the...

24 Jan

Cardiovascular Health Supplements, Protein: Where To Get It

Protein: Where To Get It

January 24, 2023
Posted by Scott V Watkins, MD
Amino Acid Supplements, Basics For A Healthy Body Extend To A Healthy Immune System, Benefits of Fasting, Cardiovascular Health, CoQ10, Endocrine Health Supplements, Protein: Where To Get It

(This is the latest article in the “Protein” series, which also includes Lack of Protein Drives Hunger, Part 1 and Part 2, and Supplements). If you are looking for information regarding Protein: Where To...

05 Jan

Cardiovascular Health Supplements, Protein Requirements and Age

Protein Requirements and Age

(More in the series on Lack of Protein Drives Hunger, Part 1 and Part 2, and Supplements) If you are looking for information regarding Protein Requirements and Age you are in luck! Look no...

05 Dec

Cardiovascular Health Supplements, Protein Supplements

Lack of Protein Drives Hunger (Part 2)

When Is The Best Time To Consume Protein? About Scott V Watkins, MD A second important part of the Protein Leverage Hypothesis, as detailed in Part 1 of the “Lack of Protein Drives Hunger” Learning Centre...

01 Dec

Functional Medicine

Lack Of Protein Drives Hunger (Part 1)

December 1, 2022
Posted by Scott V Watkins, MD

How Processed Diets Lead Us To Consume More Calories Than We Should About Scott V Watkins, MD Readers who are familiar with Functional Medicine will recognize the acronym SAD — the Standard American Diet. This actually refers...

20 Oct

Functional Medicine, We Only Read The Headlines But What's The Real Story

We Only Read The Headlines: But What’s The Real Story?

About Scott V Watkins, MD I recently saw a headline that startled me: "Harvard scientists find weight loss is not always good." But then I wondered: With obesity rates and the incidence of Type II...

This Fitness Myth Can Hinder Your Training Potential

Global Obesity Projected to Get Worse, And It’s Everyone’s Concern

Vitamin D, Dynapenia, And You

Dynapenia and Sarcopenia: What They Mean and How To Avoid Them

Getting to the Heart of Heart Health

Protein: Where To Get It

Protein Requirements and Age

Lack of Protein Drives Hunger (Part 2)

Lack Of Protein Drives Hunger (Part 1)

We Only Read The Headlines: But What’s The Real Story?

Functional Medicine 411: Your Trusted Cardiovascular Health Nutraceutical Provider

Unlocking the Power of Consistency in Functional Medicine

New Year’s Resolutions – The Simple Approach May Be Key To Making Them Stick

Get to the Root of the Problem with Functional Medicine 411

Why Choose Functional Medicine? A Personal Approach to Optimal Health