Functional Medicine

Collagen: Its Structure, Function And How It Can Malfunction

The Structural Protein Is Responsible for Healthy Joints and Skin

About Scott V. Watkins, MD 

There’s a lot of talk these days about collagen — how we lose it as we age and how important it is to a healthy body and even our skin, as it’s found in various connective tissues.

This is the first of our Learning Center articles specifically on collagen, and why it’s important to you.

To start, here are some important things to know about the protein, which provides structure, strength, and support throughout the body: 

Comprises one-third of the human body’s total protein.

The most abundant structural protein in the body.

The primary role is to maintain connective tissue and mechanical properties of the skin.

Vital for strength, regulation, and regeneration of tissue.

28 different types of collagen, designated by Roman numerals (I to XXVIII).

Collagen has a high concentration of three specific amino acids: glycine, proline, and hydroxyproline. 

Hydroxyproline is a metabolite of proline. Collagen has a characteristic triple-helix structure. Cross-linking between fibrils or strands creates strength and flexibility. Vitamin C plays an important role in this formation. A serious deficiency of vitamin C can result in scurvy, a disease that damages soft tissue maintenance and repair and can lead to issues like bleeding gums, loose teeth and bleeding under the skin.

The arrangement of glycine and the other component amino acids are formed into fibrils. Certain types of collagen can form into knots, figure 8, or pretzel formations, depending on their type and function.

Collagen is an elastic protein with a resiliency (the ability to return to a resting state) of approximately 90 percent. The structural protein is subject to damage by Advanced Glycosylation End-Products (AGES), which are formed when glucose molecules are irreversibly attached to other proteins or molecules. 

Protein function is directly related to shape. The attachment of an extra molecule changes the shape and inactivates the protein. The same is true for collagen; when glucose is attached, the collagen begins to lose elasticity and therefore loses its function. Glycosylation occurs continually but is dramatically increased when glucose or blood sugar levels are over 100. Loss of elasticity of collagen leads to fibrosis, scarring, sagging of skin, and the hampering of soft tissue repair.

Collagen is secreted by fibroblasts. These cells are common in the Extra-Cellular Matrix (ECM), which surrounds and supports cells. Fibroblasts are a major source of inflammatory cytokines in response to both acute injury and chronic inflammation. (JCI)

Collagens are deposited in the ECM but influence cellular activity through various cell receptors. The amounts and types of collagen vary between tissue types and the function required. Excess collagen creation by fibroblasts leads to fibrosis.

Different types of collagen serve to protect neurons, types that exhibit anti-angiogenesis (a process whereby cancer cells create their own abnormal blood supply), and direct anti-tumor effects. A derivative of one type of collagen has actually been approved as part of lung cancer treatment in China. 

These roles are of course in addition to the supportive role collagen plays in muscle, bone, cartilage tendons, and skin.

Unfortunately, a variety of genetic conditions affect collagen and can lead to a multitude of diseases. (See the following table.)

In our next article, we will discuss the specific benefits of collagen supplementation — which is not meant to correct or treat any of the genetic conditions (listed as follows) resulting from mutations in collagen genes.

 

Gene Disease References, databases
COL1A1
COL1A2
Osteogenesis imperfecta
Ehlers–Danlos syndrome
Marini et al. (2007)
Dalgleish (1997
1998)
www.le.ac.uk/genetics/collagen
Bodian and Klein (2009)
http://collagen.stanford.edu/
COL2A1 Spondyloepiphyseal dysplasia
Spondyloepimetaphyseal dysplasia,
Achondrogenesis, hypochondrogenesis
Kniest dysplasia, Stickler syndrome
Bodian and Klein (2009)
http://collagen.stanford.edu/
COL3A1 Ehlers–Danlos syndrome Dalgleish (19971998)
www.le.ac.uk/genetics/collagen
Bodian and Klein (2009)
http://collagen.stanford.edu/
COL4A1 Familial porencephaly
Hereditary angiopathy with nephropathy, aneurysms and muscle cramps syndrome
Van Agtmael and Bruckner-Tuderman (2010)
COL4A3 COL4A4 Alport syndrome
Benign familial haematuria
Van Agtmael and Bruckner-Tuderman (2010)
COL4A5
COL4A6
Alport syndrome
Leiomyomatosis
Bateman et al. (2009)Van Agtmael and Bruckner-Tuderman (2010)
COL5A1
COL5A2
Ehlers–Danlos syndrome Callewaert et al. (2008)
COL6A1
COL6A2
COL6A3
Bethlem myopathy
Ullrich congenital muscular dystrophy
Lampe and Bushby (2005)
COL7A1 Dystrophic epidermolysis bullosa Fine (2010)
COL8A2 Corneal endothelial dystrophies Bateman et al. (2009)
COL9A1
COL9A2
Multiple epiphyseal dysplasia Carter and Raggio (2009)
COL9A3 Multiple epiphyseal dysplasia
Autosomal recessive Stickler syndrome
Carter and Raggio (2009)
COL10A1 Schmid metaphyseal chondrodysplasia Grant (2007)
COL11A1 Stickler syndrome
Marshall syndrome
Carter and Raggio (2009)
COL11A2 Stickler syndrome
Marshall syndrome
Otospondylomegaepiphyseal dysplasia
Deafness
Carter and Raggio (2009)
COL17A1 Junctional epidermolysis bullosa-other Has and Kern (2010)
COL18A1 Knobloch syndrome Nicolae and Olsen (2010)

 

References:

Cold Spring Harb Perspect Biol. 2011 Jan; 3(1): a004978. 

doi: 10.1101/cshperspect.a004978

PMCID: PMC3003457

PMID: 21421911

The Collagen Family

Sylvie Ricard-Blum

J Clin Invest2021 Oct 15;131(20):e149538.

 doi: 10.1172/JCI149538.

Fibroblast pathology in inflammatory diseases:

 

Kevin WeiHung N NguyenMichael B Brenner

PMID: 34651581

PMCID: PMC8516469

DOI: 10.1172/JCI149538

Amino Acids2021 Oct;53(10):1493-1506.

 doi: 10.1007/s00726-021-03072-x. Epub 2021 Sep 7.

The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review:

 

Mishti Khatri 1Robert J Naughton 1Tom Clifford 2Liam D Harper 3Liam Corr 1

Affiliations expand

PMID: 34491424

PMCID: PMC8521576

DOI: 10.1007/s00726-021-03072-x