22
Nov
Vitamin C is an essential nutrient that is necessary for the proper functioning of the body. It plays a role in many of the body's processes, including the production of collagen, which is important...
07
Nov
In the quest for vitality and disease prevention, women's health cannot be taken lightly. It's not just about managing what life throws your way, but also proactively guarding against potential health issues. That’s why...
24
Oct
Welcome to a realm where longevity and health are within reach, a space curated by Dr. Scott V. Watkins, a visionary who understands the essence of preventive healthcare. With 25 years as a cancer...
16
Oct
Research Shows Adding Lemon Juice To Green Tea Gives Added Benefits
During my research for my many green tea posts in the Learning Centre, I came across an article about the complementary benefits of adding...
09
Oct
Taking In Food Properly Can Help You Avoid A ‘Leaky Gut’
There’s something we all do every day, but we may not know why we do it, what’s involved and how integral it is in...
01
Oct
In the journey of health and wellness, finding the right care is pivotal. For those seeking a path less traveled by traditional medicine, "Experts in Functional Medicine Near Me" becomes more than a search...
13
Sep
This is Part 3 of the Green Tea Series. Here are Part 1 and Part 2.
It may be no coincidence that green tea is associated with a colour that symbolizes nature, tranquility and optimism.
In...
11
Sep
This is Part 2 of the Green Tea Series. Here’s Part 1
In the first part of our series on green tea, we discussed the powerful compound found in the drink — polyphenol (-)-epigallocatechin-3-gallate, better...
06
Sep
Hello, health enthusiasts! If you're seeking a life enhanced by wellness, you're in the right place. Today we're diving deep into the world of Essential Nutrition Supplements—a subject that goes hand-in-hand with the core...
25
Aug
In a recent Learning Center post, I focused on some of the benefits of green tea, and had every intention of elaborating on its health aspects in my followup article.
But as life has it,...