13
Sep
This is Part 3 of the Green Tea Series. Here are Part 1 and Part 2.
It may be no coincidence that green tea is associated with a colour that symbolizes nature, tranquility and optimism.
In...
11
Sep
This is Part 2 of the Green Tea Series. Here’s Part 1
In the first part of our series on green tea, we discussed the powerful compound found in the drink — polyphenol (-)-epigallocatechin-3-gallate, better...
06
Sep
Hello, health enthusiasts! If you're seeking a life enhanced by wellness, you're in the right place. Today we're diving deep into the world of Essential Nutrition Supplements—a subject that goes hand-in-hand with the core...
25
Aug
In a recent Learning Center post, I focused on some of the benefits of green tea, and had every intention of elaborating on its health aspects in my followup article.
But as life has it,...
15
Aug
I would imagine the compound described in the graph accompanying this article would make the CEO of a major drug company break into cheers!
This compound:
Scavenges ROS (reactive oxygen species), which can cause incredible...
09
Aug
Embarking on a health and wellness journey can be transformative, especially with a trusted guide. Dr. Scott V. Watkins, M.D., brings over 25 years of experience as a cancer specialist and a fervent believer...
01
Aug
Here’s How I Got Back On The Healthy Routine Path
Setting routines is difficult — establishing the time to work out, meal preparation and sticking with our Modifiable Lifestyle Factors (like diet, exercise and gut...
19
Jul
Welcome to the intersection of your pursuit of well-being and my passion for prevention-centered healthcare. I’m Dr. Scott Watkins, your Essential Vitamin Supplements Doctor, and I'm here to guide you on your journey to...
12
Jul
A Deeper Look At How Supplementation Affects The Body’s Largest Organ
Our skin tells us a lot: It can tell us when we’re tired, dehydrated or may have health issues, or even when we’re just...
03
Jul
Functional Medicine is a systems biology-based approach to healthcare that focuses on identifying and treating the root cause of diseases and chronic health conditions. Unlike traditional medicine, which primarily treats symptoms, Functional Medicine looks...