In a recent Learning Center post, I focused on some of the benefits of green tea, and had every intention of elaborating on its health aspects in my followup article.
But as life has it,...
I would imagine the compound described in the graph accompanying this article would make the CEO of a major drug company break into cheers!
This compound:
Scavenges ROS (reactive oxygen species), which can cause incredible...
Embarking on a health and wellness journey can be transformative, especially with a trusted guide. Dr. Scott V. Watkins, M.D., brings over 25 years of experience as a cancer specialist and a fervent believer...
Here’s How I Got Back On The Healthy Routine Path
Setting routines is difficult — establishing the time to work out, meal preparation and sticking with our Modifiable Lifestyle Factors (like diet, exercise and gut...
Welcome to the intersection of your pursuit of well-being and my passion for prevention-centered healthcare. I’m Dr. Scott Watkins, your Essential Vitamin Supplements Doctor, and I'm here to guide you on your journey to...
A Deeper Look At How Supplementation Affects The Body’s Largest Organ
Our skin tells us a lot: It can tell us when we’re tired, dehydrated or may have health issues, or even when we’re just...
Functional Medicine is a systems biology-based approach to healthcare that focuses on identifying and treating the root cause of diseases and chronic health conditions. Unlike traditional medicine, which primarily treats symptoms, Functional Medicine looks...
Note: You can read the previous articles in our series on collagen by clicking here, here and here.
With all the buzz about collagen — the body’s most abundant structural protein — you may wonder:...
Welcome to Functional Med 411, where our ethos is rooted in the sage wisdom of Dr. Scott V. Watkins, M.D.—a former cancer specialist turned functional medicine advocate. Our story is one of transformation, inspired...
In the realm of health, a proactive approach is everything. The phrase "An ounce of prevention is worth a pound of cure" has never rung more true, particularly in the context of functional medicine....