In the realm of health, a proactive approach is everything. The phrase "An ounce of prevention is worth a pound of cure" has never rung more true, particularly in the context of functional medicine....
In the realm of healthcare, the one-size-fits-all approach is slowly giving way to personalized, patient-centered care. As an embodiment of this paradigm shift, Functional Medicine in Boca Raton is increasingly gaining recognition for its...
The Effect on Body Composition and/or Muscle Strength
In our previous article, we referenced a collagen supplementation review article by Mishi Khatri et al that was published in the journal Amino Acids in September 2021....
Functional Medicine 411: Your Guide to Optimal Health and Well-Being in Florida
Welcome to Functional Medicine 411, where we are dedicated to helping you achieve optimal health and well-being through personalized care and cutting-edge treatments....
Supplementation of building blocks not a quick fix, but a long-term solution
About Scott V. Watkins, MD
The primary form of collagen for supplementation is hydrolyzed into smaller, bioactive fragments that are easily absorbed in the...
The Structural Protein Is Responsible for Healthy Joints and Skin
About Scott V. Watkins, MD
There's a lot of talk these days about collagen — how we lose it as we age and how important it...
If you are looking for the most trustworthy company for Functional Medicine in South Florida look no further than Functional Med 411! Functional medicine is a new approach to healthcare that focuses on identifying...
There are good reasons to park your egos at the gym door
About Scott V. Watkins, MD
During my recent experience with physical therapy and a professional introduction to the gym by my physical therapist, I...
My Physical Therapist Taught Me Proper Exercise Form and Why It’s Important
About Scott V. Watkins, MD
Our articles generally discuss the latest peer-reviewed research, including in the area of exercise training, an important element of...
World Obesity Federation Expects Over Half the Population Will Be Overweight or Obese by 2035, With Economic Cost at $4.32 Trillion
About Scott V Watkins, MD
As a longtime medical professional, I've helped more than my...