Hello, I'm Dr. Scott Watkins and today I would like to talk about what I consider to be one of the most fundamental concepts in functional medicine and in our overall health. There is...
The Benefits of Fasting/Time-Restricted Eating
Posted by Scott V Watkins, MD
The Natural Way to Healing, Weight and Eating Control
Why should you practice intermittent fasting (time-restricted eating), as detailed in Intermittent Fasting: Give Your Stomach a...