Time Restricted Eating
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Time Restricted Eating

Time Restricted Eating

Hello, I'm Dr. Scott Watkins and today I would like to talk about what I consider to be one of the most fundamental concepts in functional medicine and in our overall health. There is...

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Functional Medicine in Florida
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Intermittent Fasting

The Benefits of Fasting/Time-Restricted Eating

The Benefits of Fasting/Time-Restricted Eating  Posted by Scott V Watkins, MD The Natural Way to Healing, Weight and Eating Control Why should you practice intermittent fasting (time-restricted eating), as detailed in Intermittent Fasting: Give Your Stomach a...

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