Amino Acid Supplements
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Amino Acid Supplements, Cardiovascular Health Supplements

Amino Acid Supplements

Functional Med 411 is the best place to buy Essential Amino Acid Supplements.  If you are looking for the most trustworthy Amino Acid Supplements on the market look no further than Functional Med 411! Amino...

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Essential Fatty Acids
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Cardiovascular Health Supplements

Essential Fatty Acids

In recent years, people have become more aware of the importance of essential fatty oils in human health and prevention. Essential fatty acids are abundant in fish, vegetable oils, and fish oils. Many studies have positively...

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Essential Amino Acid Supplements
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Essential Amino Acid Supplements, Essential Amino Acids Supplements

Essential Amino Acid Supplements

The BCAAs (Branched Chain Amino Acids), are the first three essential amino acids that we need to eat. These amino acids are also known by the names Valine, Isoleucine and Leucine. Six other amino acids are...

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Essential Amino Acids
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Essential Amino Acids, Physical Activity

Essential Amino Acids

Amino Acids are essential for many bodily functions. They are the building blocks of proteins. The human body wouldn't function without protein. protein is the engine behind every biochemical process necessary to sustain life. The human body is able...

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Adapten-All
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Adapten-All, Endocrine Health, Endocrine Health Supplements

Adapten-All

Endocrine supplements are a great way to increase your hormone production. A hormone imbalance can cause a variety of health problems. These conditions can range from weight gain to insomnia. Hormonal imbalance can lead to infertility or...

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CoQ10
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Cardiovascular Health, CoQ10, CoQ10 Supplements

Who needs CoQ10? Probably you! (Part 2)

Part 2: The Clinical Benefits of CoQ10 Read Part 1 Here Posted by Scott V Watkins, MD As explained in Part 1 of this two-part series, Coenzyme Q10 (CoQ10) accomplishes an electron exchange to help produce ATP...

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Essential Vitamins
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Essential Vitamins

More Small Steps to a Healthy You

More Small Steps to a Healthy You Posted by Scott V Watkins, MD Plan Your Meals, Avoid Negativity, Breathe Deeply In my last article, we talked about a few easy daily habits that can help you...

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Functional Health Supplements
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Cardiovascular Health Supplements, Essential Minerals, Essential Nutrition, Essential Vitamins, Functional Health Supplements

No Time To Exercise? Here Are 4 Ways To Fit It Into Your Day

No Time To Exercise? Here Are 4 Ways to Fit It Into Your Day Posted by Scott V Watkins, MD Taking Small Steps Can Get You Big Benefits We know we have to exercise to get and...

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Essential Vitamin Supplements
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Intermittent Fasting

How To Start Fasting

How To Start Fasting Posted by Scott V Watkins, MD Doing It Right Will Give You Lifelong Healthy Habits Now that you know the multiple benefits of fasting, how do you begin? First, remember that the practice...

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Time Restricted Eating
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Time Restricted Eating

Time Restricted Eating

Hello, I'm Dr. Scott Watkins and today I would like to talk about what I consider to be one of the most fundamental concepts in functional medicine and in our overall health. There is...

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