Scott V Watkins, MD, Author at Functional Medicine 411

18 Oct

Cardiovascular Health Supplements, Quercetin Supplements For Sale

Quercetin And Its Role in Health: From Cancer to COVID, Respiratory Infections to Rheumatoid Arthritis

October 18, 2022
Posted by Scott V Watkins, MD
Adapten-All, Basics For A Healthy Body Extend To A Healthy Immune System, Benefits of Fasting, Cardiovascular Health, Endocrine Health, Essential Nutrition, Essential Vitamins, Gastrointestinal Health, Immune Health, Quercetin Supplements For Sale

About Scott V Watkins, MD Quercetin is a plant flavonoid (pigment) with potent antioxidant properties. It’s found naturally in many common foods, including onions (white, yellow, and red), red apples, dark-colored grapes, berries (cranberries and...

30 Sep

Essential Amino Acids, N-Acetyl Cysteine

N-Acetyl Cysteine (NAC) and Its Role in Immunity

About Scott V Watkins, MD This Powerful Antioxidant Has Lung, Liver, Other Health Benefits, Studies Show N-acetyl cysteine (NAC) is another very important antioxidant that helps in building immunity, which protects us from harmful micro-organisms. NAC is...

02 Sep

Basics For A Healthy Body Extend To A Healthy Immune System, Vitamin C And Its Role In Immunity

Vitamin C And Its Role In Immunity

Vitamin C And Its Role In Immunity Posted by Scott V Watkins, MD L-Ascorbic Acid, As It’s Called, Isn’t Just For Winter Vitamin C is another “star” of the immune system that many people think they know...

15 Aug

Basics For A Healthy Body Extend To A Healthy Immune System, Essential Nutrition

Immunity: Your Body’s Best Defense

August 16, 2022
Posted by Scott V Watkins, MD
Adapten-All, Basics For A Healthy Body Extend To A Healthy Immune System, Benefits of Fasting, Cardiovascular Health, Cardiovascular Health Supplements, CoQ10, CoQ10 Supplements, Endocrine Health, Endocrine Health Supplements, Essential Amino Acids, Essential Vitamins, Musculoskeletal Health

Immunity: Your Body's Best Defense Posted by Scott V Watkins, MD Basics For A Healthy Body Extend To A Healthy Immune System The human immune system has occupied our minds for the last several years, even now...

29 Jul

CoQ10, Essential Nutrition, Essential Vitamins, Functional Health Supplements

Who Needs CoQ10? Probably you!

August 1, 2022
Posted by Scott V Watkins, MD
Benefits of Fasting, Cardiovascular Health Supplements, CoQ10, Endocrine Health, Endocrine Health Supplements, Essential Minerals, Essential Nutrition, Essential Vitamins

Part 1: A Bit of Science Behind This Vital Antioxidant Posted by Scott V Watkins, MD You've likely heard about Coenzyme Q10, more commonly known as CoQ10, and may even have heard it referred to as...

29 Jul

Cardiovascular Health, CoQ10, CoQ10 Supplements

Who needs CoQ10? Probably you! (Part 2)

August 1, 2022
Posted by Scott V Watkins, MD
Benefits of Fasting, Cardiovascular Health, Cardiovascular Health Supplements, CoQ10 Supplements, Endocrine Health, Endocrine Health Supplements, Essential Amino Acids, Essential Fatty Acids, Essential Minerals, Essential Nutrition

Part 2: The Clinical Benefits of CoQ10 Read Part 1 Here Posted by Scott V Watkins, MD As explained in Part 1 of this two-part series, Coenzyme Q10 (CoQ10) accomplishes an electron exchange to help produce ATP...

13 Jul

Essential Vitamins

More Small Steps to a Healthy You

July 13, 2022
Posted by Scott V Watkins, MD
Benefits of Fasting, Cardiovascular Health, Cardiovascular Health Supplements, Endocrine Health, Endocrine Health Supplements, Essential Amino Acids, Essential Fatty Acids, Essential Minerals, Essential Nutrition, Essential Vitamins

More Small Steps to a Healthy You Posted by Scott V Watkins, MD Plan Your Meals, Avoid Negativity, Breathe Deeply In my last article, we talked about a few easy daily habits that can help you...

11 Jul

Cardiovascular Health Supplements, Essential Minerals, Essential Nutrition, Essential Vitamins, Functional Health Supplements

No Time To Exercise? Here Are 4 Ways To Fit It Into Your Day

No Time To Exercise? Here Are 4 Ways to Fit It Into Your Day Posted by Scott V Watkins, MD Taking Small Steps Can Get You Big Benefits We know we have to exercise to get and...

30 Jun

Intermittent Fasting

How To Start Fasting

July 13, 2022
Posted by Scott V Watkins, MD
Benefits of Fasting, Cardiovascular Health, Cardiovascular Health Supplements, Endocrine Health, Endocrine Health Supplements, Essential Amino Acids, Essential Fatty Acids, Essential Minerals, Essential Nutrition, Essential Vitamins, Gastrointestinal Health, How To Start Fasting, Immune Health

How To Start Fasting Posted by Scott V Watkins, MD Doing It Right Will Give You Lifelong Healthy Habits Now that you know the multiple benefits of fasting, how do you begin? First, remember that the practice...

24 Jun

Intermittent Fasting

The Benefits of Fasting/Time-Restricted Eating

The Benefits of Fasting/Time-Restricted Eating Posted by Scott V Watkins, MD The Natural Way to Healing, Weight and Eating Control Why should you practice intermittent fasting (time-restricted eating), as detailed in Intermittent Fasting: Give Your Stomach a...