Welcome to a realm where longevity and health are within reach, a space curated by Dr. Scott V. Watkins, a visionary who understands the essence of preventive healthcare. With 25 years as a cancer...
Research Shows Adding Lemon Juice To Green Tea Gives Added Benefits
During my research for my many green tea posts in the Learning Centre, I came across an article about the complementary benefits of adding...
Taking In Food Properly Can Help You Avoid A ‘Leaky Gut’
There’s something we all do every day, but we may not know why we do it, what’s involved and how integral it is in...
In the journey of health and wellness, finding the right care is pivotal. For those seeking a path less traveled by traditional medicine, "Experts in Functional Medicine Near Me" becomes more than a search...
This is Part 3 of the Green Tea Series. Here are Part 1 and Part 2.
It may be no coincidence that green tea is associated with a colour that symbolizes nature, tranquility and optimism.
In...
This is Part 2 of the Green Tea Series. Here’s Part 1
In the first part of our series on green tea, we discussed the powerful compound found in the drink — polyphenol (-)-epigallocatechin-3-gallate, better...
Hello, health enthusiasts! If you're seeking a life enhanced by wellness, you're in the right place. Today we're diving deep into the world of Essential Nutrition Supplements—a subject that goes hand-in-hand with the core...
In a recent Learning Center post, I focused on some of the benefits of green tea, and had every intention of elaborating on its health aspects in my followup article.
But as life has it,...
I would imagine the compound described in the graph accompanying this article would make the CEO of a major drug company break into cheers!
This compound:
Scavenges ROS (reactive oxygen species), which can cause incredible...
Embarking on a health and wellness journey can be transformative, especially with a trusted guide. Dr. Scott V. Watkins, M.D., brings over 25 years of experience as a cancer specialist and a fervent believer...