Vitamin C is an essential nutrient that is necessary for the proper functioning of the body. It plays a role in many of the body's processes, including the production of collagen, which is important...
Functional Medicine is a systems biology-based approach to healthcare that focuses on identifying and treating the root cause of diseases and chronic health conditions. Unlike traditional medicine, which primarily treats symptoms, Functional Medicine looks...
Despite Prehistoric-Sounding Names, the 2 Age-Related Processes are Real Concerns Today
About Scott V Watkins, MD
They may sound like terms from the dinosaur age, but dynapenia and sarcopenia are thoroughly modern phenomena.
Both are muscle-related conditions...
If you are looking for the best place to get Functional Medicine in South Florida look no further than Functional Med 411! Functional medicine is an approach to healthcare that focuses on identifying and...
If you are in the market for the best and most reliable Women's Health Supplements look no further than Functional Med 411! There are a variety of reasons why someone may choose to take...
(More in the series on Lack of Protein Drives Hunger, Part 1 and Part 2, and Supplements) If you are looking for information regarding Protein Requirements and Age you are in luck! Look no...
When Is The Best Time To Consume Protein?
About Scott V Watkins, MD
A second important part of the Protein Leverage Hypothesis, as detailed in Part 1 of the “Lack of Protein Drives Hunger” Learning Centre...
Multivitamins and mineral supplements are the most common type of dietary supplement used by adults, according to the Centers for Disease Control and Prevention. The use of supplements increases with age. If you are...
In recent years, people have become more aware of the importance of essential fatty oils in human health and prevention. Essential fatty acids are abundant in fish, vegetable oils, and fish oils. Many studies have positively...
About Scott V Watkins, MD
I recently saw a headline that startled me: "Harvard scientists find weight loss is not always good." But then I wondered: With obesity rates and the incidence of Type II...