22
Nov
Vitamin C is an essential nutrient that is necessary for the proper functioning of the body. It plays a role in many of the body's processes, including the production of collagen, which is important...
02
May
Functional Medicine 411: Your Guide to Optimal Health and Well-Being in Florida
Welcome to Functional Medicine 411, where we are dedicated to helping you achieve optimal health and well-being through personalized care and cutting-edge treatments....
03
Apr
My Physical Therapist Taught Me Proper Exercise Form and Why It’s Important
About Scott V. Watkins, MD
Our articles generally discuss the latest peer-reviewed research, including in the area of exercise training, an important element of...
21
Mar
World Obesity Federation Expects Over Half the Population Will Be Overweight or Obese by 2035, With Economic Cost at $4.32 Trillion
About Scott V Watkins, MD
As a longtime medical professional, I've helped more than my...
24
Jan
(This is the latest article in the “Protein” series, which also includes Lack of Protein Drives Hunger, Part 1 and Part 2, and Supplements). If you are looking for information regarding Protein: Where To...
17
Jan
If you are in the market for the best and most reliable Women's Health Supplements look no further than Functional Med 411! There are a variety of reasons why someone may choose to take...
05
Jan
(More in the series on Lack of Protein Drives Hunger, Part 1 and Part 2, and Supplements) If you are looking for information regarding Protein Requirements and Age you are in luck! Look no...
05
Dec
When Is The Best Time To Consume Protein?
About Scott V Watkins, MD
A second important part of the Protein Leverage Hypothesis, as detailed in Part 1 of the “Lack of Protein Drives Hunger” Learning Centre...
14
Nov
Multivitamins and mineral supplements are the most common type of dietary supplement used by adults, according to the Centers for Disease Control and Prevention. The use of supplements increases with age. If you are...
31
Oct
In recent years, people have become more aware of the importance of essential fatty oils in human health and prevention. Essential fatty acids are abundant in fish, vegetable oils, and fish oils. Many studies have positively...