Functional Medicine in Florida
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24 Jun
Intermittent Fasting

The Benefits of Fasting/Time-Restricted Eating

The Benefits of Fasting/Time-Restricted Eating  Posted by Scott V Watkins, MD The Natural Way to Healing, Weight and Eating Control Why should you practice intermittent fasting (time-restricted eating), as detailed in Intermittent Fasting: Give Your Stomach a...

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Nutraceuticals & Functional Medicine
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21 Jun
Intermittent Fasting

Intermittent Fasting

Give Your Stomach a Break: Time Your Eating The quality and quantity of food play major roles in our health, but so does the timing — specifically, the hours we enjoy our food and drink. Reducing...

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Endocrine Health Supplements
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21 Jun
Endocrine Health Supplements

Endocrine Health Supplements

If you're looking to improve your hormone production, endocrine health supplements can help. Hormones are responsible for nearly every bodily function, and their imbalance can lead to various health problems. These conditions range from...

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Cardiovascular Health Supplements
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06 Jun
Cardiovascular Health Supplements

Cardiovascular Health Supplements

Supplements can benefit your bones, muscles, and other areas of your body. How about your heart? Some of these drugs may lower your cholesterol and blood pressure. This could help you to avoid heart disease. However, it...

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Experts in Functional Medicine Near Me
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01 Jun
Cardiovascular Health, Endocrine Health, Essential Amino Acids, Essential Fatty Acids, Essential Minerals, Essential Nutrition, Essential Vitamins, Gastrointestinal Health, Immune Health, Men's Health, Musculoskeletal Health, Physical Activity, Specialty Applications, Springboard (Kids), Women's Health

Physical Activity

You Can Stand to Hear This: Get Moving! Physical Activity Can Be That Perfect Nutrition Partner No health, fitness, or wellness program is complete without a physical activity component. That’s not to say our food intake (and...

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